I have been struggling lately.  I have no reason to be and I feel guilty for the struggle.  I am fortunate and have a wonderful family.  I have a good job that is extraordinarily flexible.  But in the background, there is a sense of ennui.   I can identify the problems, but lack the motivation to

I have been faithfully noting my daily gratitude in my journal as so many do during the month of November. In looking back at my entries, aside from the daily notes of thankfulness, this has been a tough month mentally for me. Nothing major or dramatic – just the daily stressors of life combined with